Japan Foundation to Continue Yoga, Meditation Sessions Online


Singing bowl meditation instructor Yuki Uwasawa.

To help during these trying times, the Japan Foundation Los Angeles is continuing two of its health-related programs virtually.

Meditation with Japanese Singing Bowl will be held on Wednesday, April 8 and 22, at 12:30 p.m. Relax and feel your stress dissipate into thin air as the sounds of the singing bowl lead you into a meditative state.

Bilingual Yoga will be held on Wednesday, April 15, at 12:30 p.m. No need to change clothes or use a yoga mat; you will be seated in a chair and receive instruction in English and Japanese.

The events will take place live on JFLA’s Facebook page, where a video of the April 1 yoga session can also be viewed.



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